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Maitri Family Wellness

A Sanctuary of Deep Somatic Safety and Joyful Self-Discovery

Welcome, thank you for being here!

We are a Somatic- based Wellness Practice in Fort Collins

serving people of all ages who are seeking integrative,

Holistic Healing through a body-centered approach.

Our philosophy and approach is focused on compassionate, attuned care that meets the unique needs of

each individual and family.

We offer therapeutic Somatic sessions to clients of all ages and in all life stages.


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1:1 Sessions

Click here for session descriptions and scheduling

single session- home visit

3 pack- home visits



single session- pediatric

3 pack- pediatric



Single Session- adult

3 pack- adult



Somatic IntegratioN Session (90 Min)

Single Session

3 Pack




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Tierra Lynn

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Biodynamic Craniosacral Therapist, Somatic Practitioner

Hello, I'm Tierra, a Biodynamic Craniosacral Therapist and Somatic Practitioner, and the heart behind Maitri Family Wellness.

My journey into the world of somatic healing work has been a profoundly satisfying personal and professional odyssey, shaped by my own life experiences and my relentless pursuit of understanding the depth and intricacies of the human experience.

My work centers on Somatic Healing, a practice offering embodied tools for trauma healing, nervous system regulation, and embracing the gift of life and all of its’ precious moments by centering the body as the vessel of healing.

I believe deeply in the power of these practices to heal the whole person and bring a deeper sense of joy and well-being to one’s life.

My expertise draws from a deep and diverse well of knowledge, encompassing energy medicine, midwifery, somatic practices, psychology, trauma healing, personal growth, mindfulness and more. I am dedicated to helping individuals of all ages in discovering their innate health and wholeness. My work is informed by a wide spectrum of practices and goes beyond somatic trauma healing, exploring realms of personal growth and transformation. My diverse professional training includes insights from spiritual teachers, traditional educators, indigenous healers, wise elders, and trauma experts. Nature has also been an ever-present teacher and guide for me, always reminding me of our inner wisdom and knowing.

In 2018, after the birth of my fourth child, I began a deeper exploration of Craniosacral biodynamics, Somatic Therapy, and pre/perinatal therapy, studying with many well-known teachers in these fields. This deep dive has shaped and guided the offerings you see now. Before becoming a Somatic Practitioner, I spent over a decade as a birth attendant, serving families as they underwent the sacred journey of childbirth. This experience gave me firsthand insight into the impact of our earliest experiences on our present lives and fueled my desire to support folks in harnessing the inherent wisdom and brilliance that is present within each of us from the very beginning. We are the intelligence of life unfolding into form!

This all inevitably led to the creation of Maitri Family Wellness, a space where everyone, especially babies and mothers, can feel safe, welcomed, and celebrated. Receiving attuned, integrative support when we are in the perinatal time of life makes a life-long impact on the individual, their family, and ultimately humanity.

Working with babies and small children is a cherished part of my practice, as their pure being and boundless light are a source of inspiration and joy for us all.

Outside of my work, I enjoy immersing myself in nature and embracing a slow, contemplative lifestyle. I am an ocean lover and a forest dweller. I find joy in spending time with my children, listening to plants and natural world, and hanging with my dog, Biscuit. I dance. I sing. I travel. I read. I laugh. I cry. I am human, just like you.


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“I always felt very cared for and held both during and after sessions. Specifically, Tierra was flexible and responsive to my needs as they arose moment by moment. With my daughter, Tierra created a playful and soothing environment during sessions. This helped facilitate my daughter’s engagement in the process and the mind/body dialogue. I also really appreciated that Tierra gave me tools and practices to use at home.”

-Kara S.

“The space is wonderfully light, safe and supportive. I felt like I was one with source. I don't know how else to put it. I was taken away from the stress of human existence and suffering to a place of pure Peace. Tierra is a gifted space holder. I'm so grateful for people like her who can facilitate this reconnection with source.”

-Colleen H.

“I am incredibly sensitive to energy of spaces and Maitri Family Wellness, in and of itself is very calming. I can feel the intention that is put into the space and it is reflected the instant I walk in. I would just hang out there with a cup of tea all day if I could. I feel held there. A notable difference is felt from when I first walk in to the time I leave. After a session it's difficult to get off the table I am so relaxed and at ease.”

-Ashley V.

“During BCST you are held energetically and physically. The practitioner is a witnesser and holder of the space. She helped me to slow down and notice my body and reconnect to the world around me. It was profound to be held by another person in such a high-integrity yet intimate way. The connection was healing and I left with a greater understanding of the power of human touch and energy work.”

-Kelly K.

"Tierra, the magic!!!! Today is the first day in almost 1 1/2 months that I've only had ONE (TBI) symptom and it's intensity is barely noticeable. I'm in awe and overwhelmed with gratitude and hope. I also feel like the new wisdom is poking through and am starting to give myself permission to be imaginative when considering if I want to "go back to normal" or welcome a new definition of that which is even better. WOW! Thank you for ushering in this gift!!!

-Danielle M.

“I felt welcomed as I was, which I came to my session feeling really depleted and stressed out. I felt comfortable sharing what was going on and processing afterwards was helpful. I especially appreciated hearing the reflections about what came up from a practitioner perspective during my sessions as I find mirroring very insightful. The advice I received was helpful and practical.”

-Anonymous Client


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Our office is located in beautiful Old Town, Fort Collins!

West Direction
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Magnolia St
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Howes St
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Mason St
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Mulberry St
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College Ave
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412 S Howes Street

Suite A3, Upstairs

Fort Collins CO, 80525

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The entrance is on the North side of the building facing

US Bank. Our door is marked ‘A’.

Please park in the lot on the East Side of our Building.

Note: Stairs are required to access our office.


As a Craniosacral Therapist and Somatic Practitioner, I am not providing mental health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional diseases or conditions. I am not a licensed counselor or therapist, nor do I hold any credentials or degrees in psychotherapy or related fields.